Is the nagging pain in your neck and back distracting you and draining your energy?
Press PAUSE on your busy life with this free 10 minute "Yoga at My Desk" video to instantly feel better!
As a purpose driven business owner, you're on a mission to create change and share your gifts with the world, which is incredible!
But the truth is, in order for you to be able to achieve your dreams and goals YOU and YOUR HEALTH are essential. Which means it's time for us to expand our definition of success to make sure it is more holistic and inclusive so that taking care of YOU is recognized as a NECESSITY not a luxury.
Which is exactly what we're talking about in today's episode of The Purposeful Powerhouse Podcast so click here to watch the video!
Entrepreneurs are a special breed, that is for sure! It turns out that amongst the entrepreneurial community there is a very high prevalence of mental health challenges....so why aren't more people talking about that?
That is the focus of today's episode, so let's jump into this week's vlog here!
Make sure to grab the special gift of the Energy Fix Blueprint to use any time you need to ground and center yourself right here.
SIT SIT SIT! Does it feel like all you do is sit?
Is your body complaining about it? Leaving you with all sorts of weird back, neck, and shoulder pain? Maybe you've got brain fog and feel super unproductive, low energy and distracted all the time?
Then you may actually be living the modern reality tale of sleeping booty and the 7 sneaky symptoms of sitting too much!
Watch this video to find out the culprit behind this REAL LIFE tale!
Feel like you're constantly on a speeding train of CAN'T STOP, WON'T STOP which is leaving you stressed out and exhausted?
Despite feeling like you're busy all day it doesn't feel like you're actually getting anything done? Then you're going to love today's video!
In this video you'll learn:
Make sure to grab the free Energy Fix Blueprint to use during your next Power Pause!
WOW!!! What an incredible to be included in the "20 Women to Watch in 2023" List inside Pretty Women Hustle Magazine. I'm so passionate about the work that I do so being included feels AH-mazing, especially during International Women's Month!
You can click here to read what I'm up to (1 minute read)
Ready to create your own Purposeful Powerhouse Practice to jump start YOUR day with Massive momentum ? Then book a complimentary Power Path call with me here and let's map out your Power Path.
If you're a high-achiever who's been doing all of the things, working non-stop, mind-spinning all night, and running on empty...you're definitely not alone.
It's time for a TIME OUT so you can press pause on the GO GO GO hustle and finally EXHALE!
Just imagine how BLISSED OUT and INCREDIBLE you’ll feel after this immersive and interactive virtual retreat experience happening Saturday October 1st after you've enjoyed:
Yoga sessions to stretch out all the cranky, achy kinks in your body so you're feeling strong and centered
Breath work to bring you into a deep state of peace and calm
Meditations and visualizations to light you up with the inspiration and clarity you crave
The tools you need to cultivate calm and focus on command
Check out my recent feature on Go Solo an awesome website for entrepreneurs all about helping you to:
Today I have the great pleasure of being the host on Day 1 of the Virtual Blog Tour of author Morgana Rae whose book Financial Alchemy: Twelve Months of Magic and Manifestation launches on Amazon on Monday January 23, 2023.
MORGANA RAE is the international #1 best-selling author of “Financial Alchemy: Twelve Months of Magic and Manifestation.” She is regarded to be the world’s #1 authority on transforming relationship with money. She has been featured in The Wall Street Journal, Yahoo Finance, all the major television networks, Coast to Coast Radio, and she was a recurring Money Maven on Fox TV. Morgana’s fans call her “the Money Goddess” because of the many documented examples of clients making unexpected income of 4, 5, 6, and even 7 figures within hours of changing their relationship with money. A pioneer in personal development for close to 30 years, Morgana writes, speaks, and coaches from a desire to empower idealistic...
Press PAUSE on your busy life with this free 10 minute "Yoga at My Desk" video to instantly feel better!