Is the nagging pain in your neck and back distracting you and draining your energy?
Press PAUSE on your busy life with this free 10 minute "Yoga at My Desk" video to instantly feel better!
B L O G
Sip, Sign, and Story Time!
Join us for a: Sip, Sign, and Story Time! 
Get a signed copy of my first book: The Warrior’s Journey and hear the stories from the book come alive!
Come talk story and celebrate the launch of the book with us on:
Saturday July 22nd @2pm
Wailuku Coffee Company (26N Market St, Wailuku)
Saturday July 22nd @2pm
Wailuku Coffee Company (26N Market St, Wailuku)
What's a Warrior Got To Do With YOU?
Seems strange that a wild looking Warrior with a thousand heads and arms, each one carrying a sword is part of a peaceful practice like Yoga right? I thought so too.
But it turns out it it has everything to do with this life changing practice. Plus everything to do with you as an entrepreneur.
In this episode I chat all things Warrior and how crazy story behind the poses changed my life, inspired my book, and may be able to help you see yourself a little differently. So lets's dive in....
Watch my SpeakerSlam entry on creating an IMPACT!
awaken your inner warrior
guest speaker
impact
inspiration
inspirational speaker
lifestyle speaker
media
speaker
wellness speaker
Sep 12, 2022
Not sure if you know this about me but I LOVE empowering and inspiring people!
One of my favorite ways to do that is through speaking, which is why I'm SO excited to share with you that:
I'm a contestant in SpeakerSlam (a global speaking competition) on the theme of IMPACT.
My talk dropped today and it would mean to much to me if you checked it out here. After you have please make sure to like the video and subscribe to my channel.
If you feel inspired thanks SO much for sharing it on your social media
PODCAST EPISODE: Awakening resilience through Yoga
awaken your inner warrior
media
podcast guest
resilience
resilient
wake the warrior within
Aug 05, 2022
Resilience is such a powerful quality that we learn and cultivate in so many different ways….
It was such an honor to share how Yoga helps you to cultivate it through its poses and teachings with Blair Kaplan of The Resilience Project!