PODCAST EPISODE: Awakening resilience through Yoga

 
Resilience is such a powerful quality that we learn and cultivate in so many different ways….
 
It was such an honor to share how Yoga helps you to cultivate it through its poses and teachings with Blair Kaplan of The Resilience Project!
 
Close

Is the nagging pain in your neck and back distracting you and draining your energy?

Press PAUSE on your busy life with this free 10 minute "Yoga at My Desk" video to instantly feel better!