Is the nagging pain in your neck and back distracting you and draining your energy?
Press PAUSE on your busy life with this free 10 minute "Yoga at My Desk" video to instantly feel better!
B L O G
PODCAST FEATURE: Start Your Day With Purpose
Jul 05, 2023
Ready to start your day with purpose and energy can set you up for success to maintain peak performance throughout the day?
Of course you are!! Then check out this fun podcast episode that I did recently on The Right Remark Podcast.
This episode is jam packed with practical insights and actionable tips that will help inspire you in your own business.
We cover:
How to find purpose in business that aligns your goals with a greater sense of meaning and impact How our energy directly impacts our performance and decision-making in the business world The role of self care in creating a sustainable successful business and how neurodiversity and specifically ADHD can affect entrepreneurs How to over achieve your goals while maintaining your overall wellbeingLive on the Gutsy Women of Maui Show
Jul 03, 2023
Last week marked a huge first for me: I was on TV!
What a fun experience it was to be interviewed about my book: The Warrior's Journey: Ancient Wisdom for the Modern Entrepreneur on the
We chatted all about:
- Tapping into inspiration and flow
- Living in alignment with your vision and awakening your inner Warrior
- Connecting to your purpose and taking action with clarity
Sip, Sign, and Story Time!
Jun 30, 2023
Join us for a: Sip, Sign, and Story Time! 
Get a signed copy of my first book: The Warrior’s Journey and hear the stories from the book come alive!
Come talk story and celebrate the launch of the book with us on:
Saturday July 22nd @2pm
Wailuku Coffee Company (26N Market St, Wailuku)
Saturday July 22nd @2pm
Wailuku Coffee Company (26N Market St, Wailuku)
BOOK LAUNCH! The Warrior's Journey: Ancient Wisdom for the Modern Entrepreneur is live on June 20th
Jun 08, 2023
Transform Your Business and Life With the Untapped Power Of Yoga- Even If You Can’t Touch Your Toes, Stand On One foot, or Quiet Your Mind For Longer Than 3 Seconds!
Discover 7 timeless tools that will propel you forward towards success and abundance in the revolutionary guidebook:
The Warrior’s Journey: Ancient Wisdom for the Modern Entrepreneur
Available for sale on TUESDAY JUNE 20th! Be first in line to grab it here.
Trust me! This is NOT your typical Yoga book- instead it is a compass that will help you awaken your inner Warrior so you can weave the ancient teachings of Yoga into your business and daily life!
This innovative book is your gateway to an inner world of purpose, resilience, and authentic confidence that will help you:
> Navigate the wild rollercoaster of life like a stealthy Ninja
> Take command of the sh*tty committee in your head
> Master the art of bounce-back-ability to stay in flow
> Wake the Warrior Within you to...