Is the nagging pain in your neck and back distracting you and draining your energy?
Press PAUSE on your busy life with this free 10 minute "Yoga at My Desk" video to instantly feel better!
B L O G
Posture pick me up!
5 minute yoga break
back pain
de-slouch
desk bound
desk exercise
desk yoga
office yoga
posture break
posture month
stretch break
take a yoga break
May 10, 2021
Got a case of the Mondays? Then itโs high time for a posture pick me up!!!
Check out this mini session above to get a boost of energy, wake up sleepy muscles, and walk taller with confidence!
Did you love this and want a session designed just for you?
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Iโm doing a special on my POSTURE POWER UP session where you get:
a posture analysis so you can see when you need to stretch and strengthen to bring your body into balanceA customized session designed just for you that is recorded and yours to keep and use so you see and feel the shifts1 months access to my signature program YOGA AT MY DESK so you have loads of other tools and sessions you can use anytime!ย
Since itโs posture month Iโm offering it a special rate of $99 so you save $100! Grab it while you can because Iโm only offering 10 spots.
Are you ready to live, move, and feel your best? Then HERE to take advantage of this awesome deal!
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Cheering you on every step of the way,
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Megan