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B L O G
Breaking Free From Perfectionism & Pressure
anxiety awareness
high functioning anxiety
highly sensitive woman
patterns
perfection
perfectionism
perfectionist
self sabotage
Apr 02, 2025
I used to believe that if I wasn’t doing everything perfectly, I was failing. I felt this pressure in every area of my life—whether it was in my business, my relationships, or how I managed my health. The weight of trying to do everything “right” and avoid mistakes was overwhelming. I believed I had to show up at my best all the time to succeed. But that mindset was slowly chipping away at my peace of mind.
It wasn’t just about doing my work perfectly or meeting others' expectations—it was about maintaining this image of someone who had it all together, someone who never dropped the ball. But no matter how hard I tried to keep it up, I was constantly fighting a losing battle. The more I tried to perfect everything, the more anxious I became. And the more anxious I became, the more I felt like I was failing.
This constant striving for perfection only intensified with the chaos of the world around me. With so much uncertainty, division, and pressure, I found myself feeling like I was c...
FREE Silence Your Inner Critic Workshop!
🌟It’s time you started giving yourself your own gold stars 🌟
I still remember the moment that I figured out that as much as I desperately wanted someone to tell me that YES:
I was good enough
Smart enough
And gosh darn it, people do like me 😂
That the voice I REALLLLLY wanted and needed to hear it from was….my own 🤯 🤯 🤯
I realized that I couldn't wait ANY longer or until I had the $10K launch or had 10K followers or some other crazy pants goals I set for myself to FINALLY:
>Believe I could do it
>See myself as awesome
>Trust that I really could show up and help people
That those things had to happen NOW!! That they needed to happen NOW if I had any hope at all in getting anywhere close to those goals.
Wanna learn how to do that too? Yay you do! Because its high time you:
🌟Find proof of how awesome you ALREADY are (SPOILER ALERT: There’s lots. The brain however likes to tell us otherwise...)
🌟Be willing to celebrate the progress you’ve already made (which is WAY MORE than ...