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B L O G
Breaking Free From Perfectionism & Pressure
anxiety awareness
high functioning anxiety
highly sensitive woman
patterns
perfection
perfectionism
perfectionist
self sabotage
Apr 02, 2025
I used to believe that if I wasn’t doing everything perfectly, I was failing. I felt this pressure in every area of my life—whether it was in my business, my relationships, or how I managed my health. The weight of trying to do everything “right” and avoid mistakes was overwhelming. I believed I had to show up at my best all the time to succeed. But that mindset was slowly chipping away at my peace of mind.
It wasn’t just about doing my work perfectly or meeting others' expectations—it was about maintaining this image of someone who had it all together, someone who never dropped the ball. But no matter how hard I tried to keep it up, I was constantly fighting a losing battle. The more I tried to perfect everything, the more anxious I became. And the more anxious I became, the more I felt like I was failing.
This constant striving for perfection only intensified with the chaos of the world around me. With so much uncertainty, division, and pressure, I found myself feeling like I was c...