Is the nagging pain in your neck and back distracting you and draining your energy?
Press PAUSE on your busy life with this free 10 minute "Yoga at My Desk" video to instantly feel better!
B L O G
4 Core Elements Of Breaking Free From Anxiety
Mar 20, 2024
Anxiety got you spinning in circles stealing your time, energy, and joy?
Then listen to this episode of the Purposeful Powerhouse Podcast to learn the 4 core elements the Mindful Strength Method to help you break free from anxiety and take control of your life and health.
In today’s episode we’ll dive into the 4 core elements that will help you:
- Get intentional by using a game-changing tool that the most successful CEO's use
- Boost your focus, productivity, & joy by 72%
- Learn the funnest way to stay in aligned energy all day that helps you tap into pure joy fast
- Overcome anxiety and learn to use your mind as the powerful tool it is (in just 15 minutes a day!)
Launch Rollercoaster Resilience For Online Entrepreneurs
Feb 21, 2024
Are you feeling the rollercoaster ride of emotions during your business launches? The stress and anxiety can skyrocket if we're not mindful of our emotional well-being.
In today’s episode of the Purposeful Powerhouse Podcast, we're delving into a candid conversation about the emotional highs and lows that online entrepreneurs experience during launch or promo periods.
Want to avoid the crash after your cart closes in your next launch? Then hit play and discover:
- The 3 common mistakes that many Worn-Out Entrepreneurs make that can exacerbate the stress
- Factors contributing to the emotional rollercoaster and how to navigate them
- The powerful mindset shift adopted by every Purposeful Powerhouse CEO
Tune in to gain invaluable insights and strategies for a smoother, more successful launch experience.
Ready To Overcome Launch Anxiety? Introducing The Goal Getter Session!
Jan 17, 2024
Sell Out Your AH-mazing Online Program or Offer Without Exhausting Yourself So You Actually Have The Energy To Run It!
Running an online promotion or launch involves a lot of planning, details, and moving parts...all of which depend on you as the driving force in your business!
Luckily my brand new GOAL GETTER SESSION will seamlessly align your sales and self care strategy so you achieve your sales goals (without the exhausted crash after its all over.
Are you ready to make This THE Launch Where You:
Prioritize self care so you show up energized, confident, and magnetic instead of frantic, frazzled, and on the verge of a freak out
Hit pause on your busy mind and overcome your #1 self care sabotage pattern
Keep your energy high from cart open to close and avoid the dreaded crash
This 90 Minute Goal Getter Session Gives You Access To:
Personalized 30 Day Energy Boost Plan: Keep your energy high and achieve your sales goals by seamlessly aligning your self care and launch...
Free Training: Align Your Self Care and Launch Strategies To Sell Out Your Programs
Jan 14, 2024
Ready to Sell Out Your Launches Without Exhausting Yourself?
You are the driving force in your business, which means self-care isn't a luxury; it's an essential necessity!
Skip the frantic, frazzled, and on the verge of a freak out "Worn Out Entrepreneur" vibes and get 3 game-changing secrets to aligning your self-care and launch strategies so you:
Show up vibrantly energized and magneticShine with authentic confidenceKeep your energy up from cart open to close (avoid the dreaded crash after)
So you achieve your goals by making self care your secret tool to success!
Your business deserves a Purposeful Powerhouse CEO leader, and that starts with YOU.
It's happening live in my free Energized and Empowered Entrepreneurs Facebook group which you can join here
Let's transform the way you launch!