Is the nagging pain in your neck and back distracting you and draining your energy?
Press PAUSE on your busy life with this free 10 minute "Yoga at My Desk" video to instantly feel better!
B L O G
Can You Really Think and Grow Rich?
Jun 06, 2022
Jack Canfield, Les Brown, and ME???
I can barely believe I am typing these words….but YES its true!
Next weekend I am speaking at the: Can You Really Think and Grow Rich Tour!
This event is sponsored by the Napoleon Hill Foundation and the LA Tribune and I am beyond honored to share that I will be speaking at it about:
The Power of the Pause: How to slow your roll to speed up your results!
I’d LOVE to have you there in the virtual audience!
Learning to celebrate yourself..not easy at first, but definitely worth it!
Jun 29, 2021
I'm proud of myself. Funny, that wasn’t as awkward as I thought it would be to say (or write LOL). Do you find it easy to share your wins? It's definitely still a new skill for me. But I think it's one worth practicing!
And that's what I've been doing lately: practicing what I teach and I'm happy to report its working. I’m learning to celebrate my wins, stay focused on my mission and being very intentional about how I’m showing up so that I’m in alignment with the big vision version of me.
And guess what?? By doing that work (in addition to lots more) I just wrapped up my best launch yet...woohooo!
Best in terms of:
Connecting with hundreds of new people around the world and welcoming them into my community of Elevated and Empowered Entrepreneurs
Offering awesome workshops that people loved
Welcoming 12 amazing beings into the first round of my new program ELEVATE
But ultimately best in terms of learning to side step...
Go from uninspired to motivated with the free mini workshop series!
Sep 07, 2020
Has navigating the craziness that is 2020 got you feeling all the feels and kinda uninspired and unmotivated? Yep I can relate.
No one knew that 2020 would unfold like this and let's be honest: it is taking some serious gusto and resilience to keep moving forward.
Wouldn't it be amazing to have way to recharge your energy, revitalize your spirit, and refresh yourself? Definitely!
What about a way to access more strength, determination, and courage so you can keep taking action? Yes please!
Well lemme tell ya.....I've got something that can help!!
Why should you join us for this? Well my friend, this is definitely not gonna be just any old Yoga challenge.......
Wanna know why? Because we're going on a journey.
Guided by the most powerful, brave, and determined Warrior that will teach you how to unlock the power of the Yoga practice and TRULY put it use for you...