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Check out my Purposeful Powerhouse Podcast!
Jan 10, 2024
Join us as we dive into the debut episode of the Purposeful Powerhouse Podcast!
This podcast is all about gaining mastery over your mind and body, becoming the CEO of your health, life, and business.
In addition to helping you to overcome high-functioning anxiety and take control of your health, this show will move beyond positive thinking to make substantial shifts in your life, using effective and incredible tools like Yoga and Mental Fitness. I'm so excited to welcome you to this podcast community!
The Purposeful Powerhouse Podcast is your resource for vibrant holistic health, anxiety management, and tools for sustainable success as an online entrepreneur. Make sure to subscribe so you never miss an episode! Listen here!
Living on the GO GO GO: 4 Common Mistakes Keeping Entrepreneurs Anxious
Jan 10, 2024
Are you making theseĀ superĀ common mistakes too that may be unknowingly driving up your anxiety and stress levels? The truth is manyĀ "Worn-Out Entrepreneurs" are!
I've been there myself and I see many of my clients doing these things as well, which is why I know them so well. I dive deep into them in this brand new episode of the Purposeful Powerhouse Podcast which you can check out here.
But here they are a quick glance:Ā
1) Powering through long hours of workĀ telling yourself it will wear you out so you can sleep better tonight.Ā Anxiety overdrive, that relentless cycle of stress and exhaustion, often leaves entrepreneurs feeling like captains of the Stress Express.
However, this approach only leads to increased stress and burnout, preventing us from reaching that resilient, connected awarenessā€”the sweet spot between action and relaxation.
2)Ā The All-or-Nothing Approach: Entrepreneurs are often drawn to the latest strategies and lifestyle trends, eagerly adopting them all at once....
Go From Anxious to AH-mazing With This Free Exclusive Audio Training
Oct 09, 2023
Ready to break the cycles of self sabotage in just 15 minutes a day?
Introducing "From Anxious to AH-mazing," a 3-part exclusive free audio training series designed to do that so you can take control of your life and health.
Here's a Sneak Peek of What You'll Discover:
- Meet Your Saboteurs: Learn how your mind has been quietly hijacking your superpowers and more importantly, how to regain control.
- The Ultimate Tool: Discover the most powerful tool you need to re-wire your brain to make lasting shifts in your life and put an end to frustrating patterns.
- Your Roadmap to Success: Gain access to a proven roadmap for a life filled with vibrant vitality, holistic success, and the kind of well-being you've been craving.
Itā€™s time for you to go from Anxious to AH-mazing! Click here to get instant access to this exclusive training series.