Is the nagging pain in your neck and back distracting you and draining your energy?
Press PAUSE on your busy life with this free 10 minute "Yoga at My Desk" video to instantly feel better!
Have you saved your spot for Flowing 4Ward yet? This brand new brainstorming session is happening 3/28th and you’re invited so register for free here
Now…. More about this week’s Purposeful Powerhouse Podcast episode!
Fear is excitement without the breath…. In this episode we’re diving deep into this powerful statement by Fritz Pearls and chatting about:
And of course, lots more! So grab your EarPods and Listen HERE
Find yourself caught in the cycle of over thinking, over working, and over giving caused by anxiety?
Make sure to register for Flowing 4Ward to create your own personalized plan to break free from that in just minutes a day!! https://www.megan-nolan.com/4
Then click the button below to get instant access my free Energy Boost Blueprint so you can take a quick much needed break (without even leaving the office!)
Press PAUSE on your busy life with this free 10 minute "Yoga at My Desk" video to instantly feel better!