Take a mini Yoga Break with me to ease tension and boost your energy!

desk exercise desk yoga office exercise office yoga workplace wellness yoga at my desk yoga break Feb 15, 2021

Take a mini Yoga Break to energize your body, ease tension and strengthen your upper back for better posture!

Loved that and want some more? Grab the free 10 minute Yoga Break to ease neck and shoulder tension right here.

See you next week @12pm HST/ 2pm PST/ 5pm EST on my Instagram page for Mondays with Megan! 🦚

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Press PAUSE on your busy life with this free 10 minute "Yoga at My Desk" video to instantly feel better!