Is the nagging pain in your neck and back distracting you and draining your energy?
Press PAUSE on your busy life with this free 10 minute "Yoga at My Desk" video to instantly feel better!
LIVE Workshop: Become the Purposeful Powerhouse you truly are!
live workshop
virtual workshop
wake the warrior within
warrior one
warrior three
warrior two
Aug 03, 2022
Ready to go from overwhelmed overachiever to being the PURPOSEFUL POWERHOUSE you truly are? Then it’s time for you to: Wake the Warrior Within and take charge of your energy, focus, and mind!
THIS LIVE WORKSHOP IS TOTALLY FOR YOU IF YOU:
✨Want to learn how to take your mind from going a million miles a minute to being calm and clear…without Netflix or a glass (ahem: bottle) of wine.
✨Are sick of the stop/start struggle of inconsistency with your workouts and want to make them a non-negotiable
✨Knowing that: "you're a spiritual being having a human experience" but constantly getting tripped up by the negative shitty committee in your head that says otherwise and are sick of it.
And instead are ready to:
🗝 #1: Unlock the potent teachings and tools that await you for use on AND off the mat by learning the ancient story behind the Warrior Poses.
🗝 #2: Leverage your time by doing one session that will strengthen your body and mind simultaneously to give you vibrant holistic health.
🗝 #3: Learn to intentionally direct your life from a place of deep knowing and trust by taking charge of your focus and true power