Megan Nolan Presents:

THE ANXIETY & STRESS RESET 

 The Fastest Way To Shift Your Inner State & Cultivate Calm In Just 2 Minutes

...Without Adding Another Overwhelming Task To Your To-Do List!

I'm SO Ready For That!

Is Life Life-ing Hard Right Now? You're Definitely Not Alone! 

 

Maybe You Can Relate To Some Of This:

Waking up in a panic, feeling like you're already behind before the day even starts...

Sitting down to visualize your goals quickly turns into a mentally pacing back & forth in an anxious spiral...

Powering through work with no breaks to override the rising worry and imminent meltdown fueled by dirty chai oat milk lattes and a few almonds....

 

 

And With Everything Happening In The World Today…

The constant news cycle, the pressures of daily life, and the extra layers the holiday season brings—it’s no wonder things feel really heavy sometimes.

 

But Here’s The Good News:
You’re Way More Powerful Than You Give Yourself Credit For! 

Shifting From Frantic & Frazzled To Calm & Centered Is Much Easier That You Think...

Once You Have The Right Tools.

 

  

Which Is Why I Created This Reset:

With 19 Years Of Experience As A Personal Trainer & Yoga Instructor--And My Own Journey Through Anxiety--
I’ve Helped Hundreds Of People Just Like Us

 

And Now I've Laid Everything Out For You Step-By-Step In This Life Changing Reset...
Because These Tools Are Needed NOW More Than Ever!

"They Help Me Go From Freaking Out To Grounded Down Fast!" 

"Power Pauses are what kept me sane during this crazy week I just had! I love the fact that they’re just 2 minutes because even when things are super busy I know I can take one to come back home to myself. Plus with the variety in the pauses I have options to give myself what I need to go from freaking out to grounded down fast.

Just last night I was feeling agitated and snappy so I took a Power Pause and was able to come back to my evening calm and centered. I was so proud of myself for using a power pause “in the wild”! "

~Erin N~

"I Walk Away Feeling Grounded, Energized, And So Empowered To Take On The Rest Of My Day!" 

"Power Pauses are the perfect little break from sitting at my desk and just working myself away. Every time I do one, I walk away feeling grounded, energized, and so empowered to take on the rest of my day! Megan brings the most fun, exciting, and uplifting energy to each one" 

~Sydney J~

Hi, I'm Megan!

I’m passionately leading a global movement that helps women take control of their inner world and create lives they love.

With 19 years in wellness, a best-selling book, and a passion for mental health, it is my purpose to help others have a life full of vibrant vitality. As an award-winning speaker, I’ve shared the stage with legends like Les Brown and Jack Canfield, which I loved!

All of this means I deliver powerful transformations that are fast, approachable, and—most importantly—fun. Because we sure do need more joy and playfulness in our lives!

Doing

"The Anxiety & Stress Reset"

With Me Means Absolutely NO: 

 

❌ NO having to spend hours meditating or doing Yoga

❌ NO waking up super early to squeeze in self-care time

❌ NO pushing through your day barely hanging on by a thread of sanity

❌ NO "fixing" yourself or healing deep emotional wounds 

❌ NO following complicated routines or having to make it "perfect"

    

Because My Unique:

 Power Pause Method®

Will Help You Cultivate Calm In Any Situation

...In Just 2 Minutes!

 
Heck YAH, I'm All About This! SIGN ME UP!!!

Here's How It Works: 

STEP ONE: 

"FLIP THE SCRIPT"

Completely shift your relationship with anxiety & stress as you uncover what they've been trying to tell you all along....and it's not what you think!

 STEP TWO: 

"LEARN THE POWER OF 2"

Cultivate calm on command in just 2 minutes with "The Power Pause Method®" ...without bypassing your needs or feeling like you're faking it!

 STEP THREE: 

"PRESS PAUSE"

Live from a place of calm readiness with tools so discreet you can do them anywhere (even in the middle of a meeting)! Seriously, you'll feel like a Ninja.

So, What Exactly Is A "Power Pause"?

 

Remember how recess felt as a kid—light, carefree, and energizing?
Power Pauses are your grown-up version of that joy!

 

They’re short, playful time-outs designed to recharge you.

In just 2 minutes you’ll use breath, movement, and awareness to:

Release tension, center your mind, and boost your mood!

It's like hitting refresh for your body and soul—

leaving you grounded, energized, and ready to take on the rest of your day with calm confidence.

 

Power Pauses Are A Break That Feel As Good As They Are Effective!

Imagine Being Able To Reset Your Mind And Body

In Seconds!

 

Stay Calm And Grounded, No Matter What The Situation.... 

 

Everything you need to make lasting calm completely accessible and familiar to you is waiting inside!

All you need to do is follow the simple STEP BY STEP FORMULA I've laid out for you.

I'm TOTALLY Ready To Get Started!

"Power Pauses Are Little Magic Moments Throughout My Day" 

"Power Pauses are little magic moments throughout my day that bring me back home to myself and help deepen my self awareness in the process.

I so feel refreshed and refocused after doing them, I absolutely LOVE them!"

~Alena V~

Welcome To A Global Movement!

Of Women Who Prioritize How They Feel By Taking Time For Themselves Daily

 

Here's Everything You'll Get To Support That:

✔️Instant Calm Anywhere, Anytime: 24/7 access to 5 science backed simple, discreet techniques that help you reset your inner state by taking 2 minute Power Pauses, wherever you are
 
✔️ Activate Your Invisible AI: Tap into an incredible toolset you’ve always had but maybe never fully understood or activated. It’s your very own internal AI, designed to help you self-regulate and thrive
 
✔️ The Hidden Secret: Transform your relationship with stress and anxiety by understanding their hidden purpose and use them as tools for self-awareness and personal growth
 
✔️Fortify Your Foundation: Simple tools to make this a lifelong habit so you can stay grounded and calm no matter what life throws your way
 
 

Get Lifetime Access To This Easy-to-Follow Formula!

I Totally Need This, I'm In!

Plus You'll Get Lifetime Access To These Bonuses:

 

Ongoing Access To Live Rounds In Our Global Community! 

 

Join in on any live session for continuous support, growth, and connection.

Stay motivated with a supportive global community that offers extra encouragement and accountability whenever you need it.

BONUS When You Sign Up Today!

Put An End To Midnight & Morning Anxiety

 

Set yourself up for sweet dreams and an energized morning with this simple checklist to create your very own "Evening Experience" 

BONUS When You Sign Up Today!

Valued At $47, Yours For FREE!

Take Control Of Your Life & Health

 

Gain insights into your emotional triggers, identify recurring patterns, and learn how to respond with clarity and confidence with this 30 day guide and tracker.

BONUS When You Sign Up Today!

Valued At $47, Yours For FREE!

Feed Your Belly And Nourish Your Brain!

 

A happy heart and mind actually starts in your gut!  Get a printable shopping list to feed your belly and nourish your brain with nutritious and delicious foods.

BONUS When You Sign Up Today!

Valued At $47, Yours For FREE!

Get Lifetime Access For Just $37!

 

Grab Your Spot Now At $60 off ($97)!

  • Instant Calm Anywhere, Anytime: Get 5 simple, discreet techniques that cultivate calm in just 2 minutes that you can access 24/7

  • Your Invisible AI: Tap into an transformational toolset you’ve always had but haven't fully put to use

  • The Hidden Secret: Tools to transform your relationship with stress and anxiety 

  • Fortify Your Foundation: Easy ways to make this a lifelong habit

     

     

    PLUS THESE BONUSES:

  • Ongoing Access To All Live Rounds In Our Global Community

  • Hit Snooze On The Anxiety Alarm Clock Cheatsheet

  • Anxiety & Habit Tracker 

  • Happy Gut, Happy Brain Shopping List

 

Get Instant Access And Join In On The Next Live Round Starting January 13th!

I’ll Be With You Every Step Of The Way, Plus You'll Get The Accountability And Support Of The Community!

Sign Up Here!

"After Each Session I’m Energized, Centered, And Ready To Continue With My Day" 

"Power Pauses let me move my body while at the same time tending to my mindset and my emotions. Megan is the embodiment of grounded yet playful during each session, and it's catching!

After each session I’m energized, centered and ready to take on the next part of my day.

Plus my sleep is so much better– I fall asleep way faster and I’m waking up feeling more rested than I have in 6 months!"

~Jules E~

"Power Pauses Are The Perfect Reset!" 

"Power Pauses are the perfect reset! I love how they’re an opportunity to either regroup and recenter or to come to a stop and then be able to move forward more intentionally.

I tend to be full steam ahead, so they give me the chance to stop and reassess whether this is a good direction for me to continue with. I love that I can take them whenever needed, it's so convenient!"

~Katrina E~

Ok I'm Convinced, Sign Me Up!!

Wondering If This Will Really Work For You?

 

I've been there:

Feeling you're holding your breath as you power through each day with the deep knowing it's just not sustainable...

Quietly wondering what if that new project you just said yes will be the final straw...

SO ready for a shift that actually works for YOU without requiring a complete lifestyle overhaul....

Because seriously, who has time or bandwidth for that?

I sure don't.

Which is exactly why Power Pauses only take 2 minutes.

You've got that right?

How much time have you spent doom scrolling reels until your arms fall asleep....I bet way more than 2 minutes!

What if instead of zoning out you took a Power Pause to shift your inner state at the level of your nervous system 

And access a deep sense of grounded-ness in literally seconds? 

 

All You Need Is The Step By Step Formula
That You'll Get When You Sign Up For This Reset!

 

I'm Ready To Go!

30 Day, No Questions Asked 100% Money Back Guarantee

It's Simple!

Get access to the course, check it out, but more importantly apply what you learn there and if you are not blown away by what you learn then...

Just shoot me an email and request a refund within 30 days of your purchase.

And I will refund you back all of your money and you can keep the knowledge that you learned!

How’s that for the world’s best money back guarantee? 

I’d say it’s pretty good!

To Recap Here's Everything That's Included:

✔️ Instant Calm Anywhere, Anytime: Get 5 simple, discreet techniques that cultivate calm in just 2 minutes

 

✔️ Activate Your Invisble AI: Tap into an invisible toolset you’ve always had

 

✔️ The Hidden Secret: Tools to completely transform your relationship with stress and anxiety 

 

✔️ Fortify Your Foundation: Easy ways to make this a lifelong habit 

 

PLUS THESE BONUSES:

✔️ Ongoing Access To All Live Rounds In Our Global Community

 

✔️ Hit Snooze On The Anxiety Alarm Clock Cheatsheet

 

✔️ Anxiety & Habit Tracker 

 

✔️ Happy Gut, Happy Brain Shopping List

 

I Need This, I'm In!

You've Made It This Far...

 

Which tells me something important—you really care about yourself and your health.

You care about how you feel, how you take care of yourself, and how you show up for yourself and others.

You’ve likely tried yoga, oils, supplements, or even therapy, but that knot in your chest and the racing thoughts keep coming back.

Now imagine a neuroscience-backed practice that actually works—in just minutes a day.

With The Anxiety & Stress Reset, you'll be calm, clear, and in control.

And with zero risk (money-back guarantee!), the only thing to lose is that spirally feeling in your tummy and chest that shows up way too often.

Ready For The Fastest And Most Effective Way To Cultivate Calm On Command?

Then click the purple button below, and let’s get started!

I'm Ready To Go!